Parenting

Parenting is a tough job, much harder than people realize before they have children. Parenting with a mental illness can make even good days seem hard. Raising children is an intense responsibility. Each age brings new challenges, from the baby stage to teenage years. Every parent feels like they’re screwing up at some point. If you have a mental illness, you may feel like you were never cut out to be a parent. You might even feel guilty that your kids were stuck with you. You love your kids so intensely, but you may feel that’s not enough. Anxiety and depression may rob you of the joys of parenting. You also may be afraid that you’ll pass your illness to them. You know how much you suffer and the last thing you want is for them to suffer that same way. This category offers support and encouragement to parents.

How to Boost Your Parenting Self-Esteem

Happy Mother’s Day! For all the moms, step-moms, grand-moms, and anyone who steps into a mothering role, I hope you…

2 years ago

How to Set Boundaries as Parents

Do you ever feel like if one more thing gets added to your to-do list, you might snap? As parents,…

2 years ago

The Parenting Burnout Epidemic and 7 Important Ways to Fight Back

Parenting burnout is taboo. Like so many aspects of mental health, it’s misunderstood and often met with eye rolls. I…

3 years ago

How to Help Children with Anxiety

Man oh man, it is hard to be a parent these days. In most households, both parents have to work…

4 years ago

Mental Health Awareness Month – For Parents

Happy Mental Health Awareness Month! Did you know that May is Mental Health Awareness Month? I figured actually launching this…

5 years ago