Why People Pleasing Causes Burnout and How to Stop It
We tend to admire the tough men and women of the world. These take-no-crap people seem to be immune to what other people think. The Anti-People Pleaser. I think we…
Anxiety is a debilitating mental illness that affects every aspect of daily life. It goes beyond simply worrying about everything, although that is a big part of it. But it also can include horrible self-esteem. There is a voice in the back of your mind that tells you that you’re never enough and never will be. Those that suffer with anxiety can have intrusive, horrible thoughts that are difficult to ignore. You may lie awake at night thinking about the worst possible outcome of every situation. Every little thing is over analyzed. It can be hard to make even the simplest of decisions, such as what to make for dinner. This category focuses on living with anxiety in all forms, as well as stress, fears and phobias.
We tend to admire the tough men and women of the world. These take-no-crap people seem to be immune to what other people think. The Anti-People Pleaser. I think we…
Happy 2024! This is my first post of the brand-new year! How are you feeling about it? Excited? Hopeful? Maybe a little anxious? There’s often this unspoken pressure to do…
Okay guys, I know that there is no way that some of you will ever admit that you have anxiety. Why would you? It has been ingrained in our culture…
Any Bluey fans out there? If you’re wondering where I got the title from, it’s from the Baby Race episode. For those NOT familiar with the brilliant show that delights…
Anxiety, that little jerk. We’ll be talking about it a lot, the different ways it manifests, different types and all those weird little things that come with it. But, I…